Saanams Mind

I have spoken about silence before in some of the earlier entries and as I see it most of us fear the silence and fill it with noise. Oft late I have been contemplating on taking up Vipasana meditation… that is a camp for 10 days where you spend time with yourself and nature, without external interference of noise, music, phones,tv etc and where you dont talk with anyone. Its a way of spending time with just yourself and your thoughts, with nature …being alone. Its a way of just discovering more of yourself and coming to terms with yourself ,your circumstances and your feelings and making peace with them.

Being alone …when we actually find ourselves , it becomes a privilege and not a punishment. All the good work and your concentration comes from when you are alone. All your dreams dreamt when you are alone. Your best ideas come when you are alone,your solutions to all problems, your creations, your thoughts of wanting to make a better world come when you are alone . You see art and hear music better when you are alone.

Its the time when you drop all pretences and are completely true and bare naked with yourself.It is that time when you are in touch with your innerself. A time when you are most receptive to your innerself, a time when you connect to the higher energy that runs the world. A time when you speak to God and when God speaks to you.A place from which you absorb a lot , to fortify your spirit with grace, forgive your ineptness and fills you with a new resolve. A time when in silence, you can find the echo of your true intent.Its the highest place I think I can aspire to be .

Sharing your aloneness takes trust. It means revealing the innermost working of your heart and can expose you to the risk of indifference or the frustration of not being taken too seriously. It means risking the pain of not being heard when you want someone to listen to whats in your heart.It means allowing another ( it can be just one or two and definitely not more) to look into and know you as you are, without any masks, pretensions but as the the person you are ,with yourself. This is the heart of intimacy.Being intimate is being with another as you are with yourself .It means exposing yourself completely .It entails loving yourself and then loving another.

Knowing this is sacred and the risk you take sharing that ‘Sacred aloneness’ is a big risk , more so because if you are rejected for showing your true self because the other did not understand you, or just didn’t care enough to understand, you tend to recoil from the world, feeling your trust is misplaced, broken and the world is just empty or hollow .Though the thought scares me I wonder if I can learn to love being alone. Can I learn to share that aloneness with someone again? Maybe I can work first on learning to love being alone

Does the thought of being alone scare you and would you risk sharing that aloneness with someone?